On Sunday it is time to wave goodbye to British summer time as the clocks go back an hour meaning an extra hour in bed. Of course if you have babies and toddlers this probably won’t apply to you (I am totally anticipating a 4.30am start!) but the good folk at Mattress Next Day have come up with this super infographic all about the wonder our thing that is SLEEP! I definitely am with the 19% who would love 9 hours sleep – that my friends is the dream!
Don’t forget to change the clocks! Enjoy.