I thought I’d post this early and get it out the way – in short, this week has been an utter disaster compared to week two.
I knew that last weekend was going to be hard to stay on plan as we had a wedding with afternoon & evening meals then we went to Alton Towers for Iggle Piggles party so it was going to be two long days with lots of temptation. What I didn’t bargain for was how much I struggled to get back on plan.
I feel really disappointed into myself and found myself slipping into old habits of eating loads when the kids go to bed and my motivation and will power failed to exist. So what was always going to be a few naughty days turned into a week of bingeing and I feel just awful for it.
I know I shouldn’t beat myself up but I feel very disappointed that so early in I’ve fallen off the wagon. But as they say today is a new day and I am determined to get back into it and stick to it. So if you see any tweets from me – keep me in check!!
So here’s for the damage;
Weight change: 2lb gain
Total loss: 7lbs
I was totally expecting it and I think it’ll be the reality check I need to get back motivated.
My goal for the coming week is simply to get back into it and be fully committed.