Hello again and thanks for reading. Last week was just amazing but I was thinking I may possibly have a huge loss in the first week as my body went into shock!! I had almost 3 stone to lose to my target weight so there was a lot to go. So onto this week
Massive confession – I had a huge binge on chewy sweets at the weekend. I was feeling a bit down so I totally take responsibility but it can’t have helped.
Last week I set myself 3 goals – to exercise more, drink less diet coke & try a fakeaway. Well I started yesterday getting back on the fitness DVD workout. I am currently doing Vicky Geordie Shore which is only 10 minutes at level 1 so it’s achievable as my husband is working crazy at the moment so running is out of the question.
I have been drinking less diet coke but my husband has just brought two huge packs thinking he was helping bless him but I bought lots of little bottles of water which i find myself drinking more as they’re so handy.
I haven’t got round to trying to make a fakeaway so I will definitely be looking into it this week as its half term so have more time. However I am slightly worried about the coming week. Today we have a wedding, tomorrow we are off to Alton Towers and with half term I’m sure there’ll be lots of days out so temptation and easy quick food will be a huge temptation so must try to focus!!
This week I have been loving… Toffee muller yogurts! I love them warm and as a real treat!
Anyway on to the big reveal that we all want to know. Drumroll…
Weight change: 2lbs loss! (9lbs in total)
I am surprisingly happy with this. Compared to last week it’s not huge but I’m really happy. If I could sustain 2lbs a week I would be made up as I know I would reach my target weight in 3.5 months so I need to go for the bigger picture and to be fair – 9lbs in 2 weeks is pretty good going!
So goals for next week:
- Try to stick on plan despite a few tempting days
- Get cracking on a fakeaway
- Keep up with the DVD
Thanks for reading. Only 2stone1lb to target weight. Come on!
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